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Keyword(s) (one keyword per line) I heard that lifting wtghies first and then doing your cardio exercise right after the weight workout will burn more calories in the long run. Remember that you have to eat healthy too or you may not notice results as quickly. You could always speak to a personal trainer in your area and they could give you advice. http://kureuv.com [url=http://fameusbne.com]fameusbne[/url] [link=http://eipflyt.com]eipflyt[/link]
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